What is
Change My Now
Change My Now is not your average self-help book. Instead of focusing on just a single part of your journey, it tackles all the steps you need to take to reach your goal. The book responds to all questions you might have about achieving your objectives and becoming a successful person in all aspects of your life. The book will take you from step 1 to the final achievement of your dream. The author has made sure to include everything from deciding the goals to gaining momentum, meditation, and everything in between to give you one single source of inspiration and guidance.
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The Book
Change My Now
"Change My Now" by Luis Gouveia is a transformative guide designed to empower readers to overcome personal failures, reshape their mindset, and embark on a journey of self-improvement and success. Through practical advice, introspective questions, and actionable strategies, Gouveia provides a comprehensive roadmap for identifying and breaking free from negative programming, building positive habits, and achieving personal goals. This book is a tool for anyone seeking to foster self-awareness, cultivate positive relationships, and manifest a life of fulfillment and purpose, encouraging daily practices of mindfulness, goal setting, and personal growth.
Testimonial
What Our Clients Are Saying
James Langdon
"Reading 'Change My Now' was a transformative experience for me. Before discovering this book, I felt stuck in a cycle of procrastination and self-doubt. The practical advice and inspiring stories within its pages motivated me to take action towards my goals. It's not just a book; it's a catalyst for change. I've seen significant improvements in my personal and professional life since applying its principles. Truly a game-changer!"
Sophia Martinez
"'Change My Now' has been nothing short of a revelation for me. It taught me the power of mindfulness and living in the present, which has drastically reduced my anxiety and stress. The techniques for managing thoughts and emotions have been incredibly effective, helping me to foster a more positive outlook on life. This book is a must-read for anyone looking to find peace and purpose in their daily life."
Ethan Thompson
"I was skeptical at first, but 'Change My Now' has genuinely improved my life in ways I couldn't have imagined. The chapters on goal setting and overcoming fear resonated deeply with me, pushing me to pursue my dreams with newfound confidence. Thanks to this book, I've achieved milestones I previously thought were out of reach. It's an essential tool for anyone ready to take control of their future."."
Olivia Williams
"As someone who has always struggled with self-esteem, 'Change My Now' has been a beacon of hope. The personal growth strategies and affirmations have helped me to embrace my worth and tackle life's challenges with courage. It's more than a book; it's a journey to self-discovery and empowerment. I'm grateful for the positive changes it has brought to my life."
FAQ
What is the root cause of failure, and how can I overcome it?
Root Cause of Failure: The book emphasizes that failure often stems from fear, negative programming, and a lack of self-awareness. Overcoming failure involves confronting these fears, reevaluating personal beliefs, and embracing growth-oriented mindsets.
How can I find and define my true self within the context of the book's teachings?
Finding True Self: It suggests introspection, mindfulness practices, and honest self-assessment as key steps to discovering one's true self, aligning with personal values and strengths.
What steps can I take to rewrite my negative programming and adopt a positive mindset?
Rewriting Negative Programming: Encourages readers to practice positive affirmations, engage in reflective journaling, and seek constructive feedback to reshape their thought patterns.
How do I effectively remove toxic people from my life, as suggested by the book?
Removing Toxic People: Advises setting clear boundaries, communicating needs respectfully, and focusing on relationships that support personal growth.
Can you explain the process for killing bad habits and developing good ones?
Killing Bad Habits: The book outlines identifying triggers, replacing harmful habits with beneficial ones, and maintaining consistency and discipline.
How does the book define success, and what strategies does it recommend for achieving it?
Defining Success: Success is personalized and holistic, involving fulfillment in personal, professional, and spiritual arenas. It calls for setting clear, achievable goals aligned with one’s values.
What guidance does "Change My Now" offer for setting and achieving personal goals?
Setting and Achieving Goals: Recommends SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound), regular review and adjustment of goals, and persistence through challenges.
What is the importance of momentum in personal transformation, according to the book?
Importance of Momentum: Stresses that small, consistent actions lead to momentum, propelling individuals towards larger achievements and helping overcome inertia.
How can I use meditation and manifestation to enhance my personal growth journey?
Meditation and Manifestation: Highlights the benefits of meditation for clarity and focus, and visualization techniques for manifesting desired outcomes.
What daily rituals does Luis Gouveia recommend for sustained personal improvement?
Daily Rituals for Improvement: Suggests morning routines that include gratitude practice, meditation, exercise, and reading or learning something new to foster continuous personal growth.
